RESIDENTS are being urged to check on the elderly and young people as a heatwave hits Warrington.

The town’s health chief has also issued safety advice as the area experiences hot weather over the next few days.

An amber warning for ‘extreme heat’ is in place from today, Thursday, through to and including Sunday.

In addition to high daytime temperatures, which are expected to be over 30C, it will remain very warm overnight.

Thara Raj, Warrington’s director of public health, said: “We are currently experiencing high temperatures which will continue over the coming days, so it is really important we keep cool and stay safe while enjoying the sunshine.

“High temperatures can be dangerous – young children and older people are especially vulnerable during periods of hot weather.

“It is important that you keep babies under six months out of direct sunlight, and I would also urge residents to take the time to check on older relatives or neighbours to make sure they are coping and know how to keep cool and comfortable.”

Severe heat can lead to dehydration, heat exhaustion or heatstroke. Some people are more at risk than others, including older people, infants and people with medical conditions.

Even if temperatures do not hit the extreme levels expected, the council is still advising people to keep safe in the sun, seek shade to cool down and keep hydrated with plenty of cool fluids.

It is important throughout heatwave periods to wear loose fitting clothing that covers your body as much as possible and apply SPF30+ UVA sun cream at least 20 minutes before going out in the sun.

You should also consider wearing a hat and sunglasses, taking in plenty of cool food and drink and keeping your space as well-ventilated as possible by opening windows.

Symptoms of heatstroke may include high temperature, heavy sweating that suddenly stops, hot or dry skin and a rapid heartbeat, as well as rapid breathing.

It is important to take immediate action if danger symptoms of heatstroke are present, such as moving quickly to somewhere cool and drinking water.

Do not take aspirin or paracetamol, as this can make you worse, and seek further advice from NHS 111, a doctor, or ring 999 if the person has collapsed.